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NFC West Tracker

Rams vs Seahawks

Since 1976 the Rams and Seahawks have met 58 times, and the Seahawks have the better of it at 30–28.

The series

That count includes 3 playoff meetings.

Most recently the Seahawks won 31–27 on January 25, 2026.

Right now the Rams are 2–3 and the Seahawks are 3–2, with both waiting 10 days since a win.

Los Angeles Rams against Seattle Seahawks
DateHostWinnerScore
Sun, Jan 25 2026 (playoffs)Seahawks homeSeahawks31–27
Thu, Dec 18 2025Seahawks homeSeahawks38–37
Sun, Nov 16 2025Rams homeRams21–19
Sun, Jan 5 2025Rams homeSeahawks30–25
Sun, Nov 3 2024Seahawks homeRams26–20
Sun, Nov 19 2023Rams homeRams17–16
Sun, Sep 10 2023Seahawks homeRams30–13
Sun, Jan 8 2023Seahawks homeSeahawks19–16
Sun, Dec 4 2022Rams homeSeahawks27–23
Tue, Dec 21 2021Rams homeRams20–10
Thu, Oct 7 2021Seahawks homeRams26–17
Sat, Jan 9 2021 (playoffs)Seahawks homeRams30–20
Sun, Dec 27 2020Seahawks homeSeahawks20–9
Sun, Nov 15 2020Rams homeRams23–16
Sun, Dec 8 2019Rams homeRams28–12
Thu, Oct 3 2019Seahawks homeSeahawks30–29
Sun, Nov 11 2018Rams homeRams36–31
Sun, Oct 7 2018Seahawks homeRams33–31
Sun, Dec 17 2017Seahawks homeRams42–7
Sun, Oct 8 2017Rams homeSeahawks16–10
Thu, Dec 15 2016Seahawks homeSeahawks24–3
Sun, Sep 18 2016Rams homeRams9–3
Sun, Dec 27 2015Seahawks homeRams23–17
Sun, Sep 13 2015Rams homeRams34–31
Sun, Dec 28 2014Seahawks homeSeahawks20–6
Sun, Oct 19 2014Rams homeRams28–26
Sun, Dec 29 2013Seahawks homeSeahawks27–9
Mon, Oct 28 2013Rams homeSeahawks14–9
Sun, Dec 30 2012Seahawks homeSeahawks20–13
Sun, Sep 30 2012Rams homeRams19–13
Mon, Dec 12 2011Seahawks homeSeahawks30–13
Sun, Nov 20 2011Rams homeSeahawks24–7
Sun, Jan 2 2011Seahawks homeSeahawks16–6
Sun, Oct 3 2010Rams homeRams20–3
Sun, Nov 29 2009Rams homeSeahawks27–17
Sun, Sep 13 2009Seahawks homeSeahawks28–0
Sun, Dec 14 2008Rams homeSeahawks23–20
Sun, Sep 21 2008Seahawks homeSeahawks37–13
Sun, Nov 25 2007Rams homeSeahawks24–19
Sun, Oct 21 2007Seahawks homeSeahawks33–6
Sun, Nov 12 2006Seahawks homeSeahawks24–22
Sun, Oct 15 2006Rams homeSeahawks30–28
Sun, Nov 13 2005Seahawks homeSeahawks31–16
Sun, Oct 9 2005Rams homeSeahawks37–31
Sat, Jan 8 2005 (playoffs)Seahawks homeRams27–20
Sun, Nov 14 2004Rams homeRams23–12
Sun, Oct 10 2004Seahawks homeRams33–27
Sun, Dec 14 2003Rams homeRams27–22
Sun, Sep 21 2003Seahawks homeSeahawks24–23
Sun, Dec 22 2002Seahawks homeSeahawks30–10
Sun, Oct 20 2002Rams homeRams37–20
Sun, Sep 10 2000Seahawks homeRams37–34
Sun, Oct 19 1997Rams homeSeahawks17–9
Sun, Dec 22 1991Seahawks homeSeahawks23–9
Sun, Oct 23 1988Rams homeRams31–10
Mon, Sep 23 1985Seahawks homeRams35–24
Sun, Nov 4 1979Seahawks homeRams24–0
Sun, Oct 31 1976Rams homeRams45–6

Full schedules and drought counters: Los Angeles Rams and Seattle Seahawks.

The rest of the division

Cardinals vs Rams, Cardinals vs 49ers, Cardinals vs Seahawks, Rams vs 49ers, 49ers vs Seahawks.